(c) WikiCommons

(c) WikiCommons

Eating lunch at our desk – we’re all guilty of it, but that doesn’t make it acceptable. We’ve created a podcast for you to listen to in the hope that it will encourage you to dine al fresco this lunchtime, or at the very least away from a computer screen.

In this digital age we are spending a shocking amount of time staring at computer screens. To find out just how much time, click on the link below. Skipping a lunch break may impress a boss, but it won’t impress us. Let’s be healthy as well as eat healthy.

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