Guest post: top tips for lunch on a budget

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Authors of “The Little Book of Lunch”, Sophie Missing and Caroline Craig know a thing or two about the importance of lunch. They share their top tips for a packed lunch on a… Continue reading

Our Top 6 Lunch Blog Picks

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We know you all love Soggy Sandwich (I mean, we really are a delicious site!)  But there are lots of other blogs that all you lunch lovers should keep your eyes peeled for… Continue reading

The Great British Lunch Off: Round 12 – Pancake day lunches

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It was a landslide victory in last week’s winner of the lunch off – with Chicken and chickpea couscous coming out way above the rest. But, naturally, this week is all about the… Continue reading

Reclaim your lunchbreak

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We can’t believe it’s March already, but Spring has finally sprung so what better time to start getting out the office more on your lunchbreak? Using a study from Bupa, we looked at… Continue reading

Pancake Day is the best kind of day

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Get those frying pans ready, this Tuesday (4 March) is Shrove Tuesday- otherwise known as Pancake Day. It’s that one day out of 365, where it is acceptable to have pancakes for lunch.… Continue reading

Soggy Sandwich works for you!

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Soggy Sandwich massively appreciates receiving your votes every week on our lunch offs, and we love the enthusiasm and feedback we get from all you lovely Soggy Sarnie fans. Remember, we work for… Continue reading

Guest Post: The importance of lunchtime exercise

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A healthy, wholesome lunch is only half the equation. The other 50%, you ask? Fresh air and exercise, writes guest blogger and fitness coach Lesley Michaels: Soggy Sandwich is a brilliant resource for delicious… Continue reading

The Great British Lunch Off: Round 11– Grains Galore

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The Taste‘s leftovers special which you can read about here inspired us at Soggy Sandwich to find new, exciting ways to make incredibly tasty lunches from those ingredients that you always have hidden away… Continue reading

The Great British Lunch Off: Round 10 – The People’s Choice

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After last week’s storming Valentine’s lunch win with rosemary chicken pasta, we were expecting a pasta domination from the People’s choice survey. So this week we flipped the lunch off on its head… Continue reading

Hand washing video: eat clean

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Think about it. You take the tube to work and cram into a carriage with no free seats, so you grip the pole. As you pull into the station, you rush up the escalator to… Continue reading