Category Archive: Health

Recipe: Prawn salad with a teriyaki dressing

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Taking inspiration from one of our favourite M&S lunches, we’ve decided to try it out from scratch at home. After all, the cheaper the better- as long as the taste doesn’t go to… Continue reading

Which food is healthier? Google launches new food comparison tool

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Those clever folks at Google HQ have recently launched a new tool that allows you to compare the nutritional content of different food. Like most things created by Google, it’s pretty straightforward to… Continue reading

Five-a-day isn’t enough: How to get more fruit and vegetables into your lunch

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It’s the mantra that’s been hammered down our throats for years: eat five portions of fruit and vegetables a day. But new research from the University College London, shows that five portions might… Continue reading

Fight the fat: how healthy are supermarket sandwiches?

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In the post-Christmas haze of turkey, stuffing and all things excess, our thoughts often fall to new years resolutions along the lines of: “I must lose weight”, “I must eat healthier”, and “I… Continue reading