PODCAST: DON’T WORK THROUGH LUNCH

by Chloe Hay

Eating lunch at our desk – we’re all guilty of it, but that doesn’t make it acceptable. We’ve created a podcast for you to listen to in the hope that it will encourage… Continue reading →

Reclaim your lunchbreak

by Isabelle Aron

We can’t believe it’s March already, but Spring has finally sprung so what better time to start getting out the office more on your lunchbreak? Using a study from Bupa, we looked at… Continue reading →

Life Without Lunch – The 5:2 Fad

by Chloe Hay

I know you’re squirming at the thought of it – SoggySandwich is too – but the insanely popular 5:2 fad diet cancels out two of your lunches a week. Yes, two. And apparently… Continue reading →